Importance of eating
Prawns, standard, purchased cooked
Is a good source of vitamins, minerals, proteins and fiber
Prawns, standard, purchased cooked is good for containing the following items :
Sodium mg 588, Potassium mg 74, Calcium mg 65, Phosphorus mg 127, Magnesium mg 36, Iron mg 1, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | JK | Food Code | 16-384 | Sodium mg | 588 |
| Potassium mg | 74 | Calcium mg | 65 | Magnesium mg | 36 |
| Phosphorus mg | 127 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 770 | Manganese mg | 0 |
| Energy kcal | 70 | Protein g | 15 | Total nitrogen g | 2 |
| Carbohydrate g | 0 | Fat g | 1 | Starch g | 0 |
| Glucose g | 0 | Galactose g | | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 0 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 143 | | |